<rss version="2.0"><channel><title /><link>http://www.sonomaseawolves.com</link><description>Latest news items for </description><managingEditor /><language>en-us</language><ttl>60</ttl><item><title>Track &amp;amp; Field Thrives At CCAA Championships </title><link>http://www.sonomaseawolves.com/news/2007/5/7/050707_30291.aspx</link><category>Women's Track</category><description><![CDATA[SAN FRANCISCO, Calif-  Katie Prucha and Liz Kain led an impressive Sonoma State showing this weekend at the CCAA Track &amp; Field Championships in San Francisco.  Prucha ran a national qualifying and lifetime best in the 400 hurdles of 62.81.  Kain cut three seconds from her seasonal best in the 400 meters with a 58.31 to make the final.  She ended up sixth in the final. ]]></description><pubDate>Mon, 07 May 2007 11:33:23 GMT</pubDate></item><item><title>Kain, Seawolves Compete Well At Steve Scott Invite </title><link>http://www.sonomaseawolves.com/news/2007/4/30/042807_90981.aspx</link><category>Women's Track</category><description><![CDATA[IRVINE, Calif-  Sonoma State's Liz Kain ran a seasonal best in the 200 meters to lead the Seawolves on Saturday at the Steve Scott Invitational on the campus of UC Irvine.  Kain was clocked in 26.60 in the 200, then turned around and ran a team-leading 58.3 split on SSU's 4x400 relay team. ]]></description><pubDate>Mon, 30 Apr 2007 10:52:30 GMT</pubDate></item><item><title>Track &amp;amp; Field Braves the Elements at Chico Twilight </title><link>http://www.sonomaseawolves.com/news/2007/4/21/042107_86065.aspx</link><category>Women's Track</category><description><![CDATA[CHICO, Calif. - Brean Bettencourt shaved an amazing 11 seconds off her 3,000 personal best Saturday at the Chico Twilight, breaking the 12 minute mark for the first time this season with a 11:54.06 effort. ]]></description><pubDate>Sat, 21 Apr 2007 08:56:25 GMT</pubDate></item><item><title>Seawolves Undeterred By Poor Weather At Woody Wilson </title><link>http://www.sonomaseawolves.com/news/2007/4/16/041407_71662.aspx</link><category>Women's Track</category><description><![CDATA[DAVIS, Calif-  Not even cold, windy, and rainy conditions could slow down Katie Prucha on Saturday as the freshman won the 400 hurdles at the Woody Wilson Invitational in Davis.  Prucha turned in a 64.3, her third best time of the season, despite the miserable conditions. ]]></description><pubDate>Mon, 16 Apr 2007 09:05:40 GMT</pubDate></item><item><title>Seawolves Compete At Mathis Invitational </title><link>http://www.sonomaseawolves.com/news/2007/4/9/040707_5238.aspx</link><category>Women's Track</category><description><![CDATA[<img src="http://www.sonomaseawolves.com/images/2006/8/17/rp_primary_Trenkwalder_action_05.jpg" /><br /><br />SAN FRANCISCO, Calif-  Jacqui Trenkwalder cut sixteen seconds from her seasonal best at 1500 meters to lead Sonoma State on Saturday at the Mathis Invitational in San Francisco.  Trenkwalder sprinted away from the field with 300 meters to go to win her heat in 5:10.53. ]]></description><enclosure url="http://www.sonomaseawolves.com/images/2006/8/17/rp_primary_Trenkwalder_action_05.jpg" length="56581" type="image/jpg" /><pubDate>Mon, 09 Apr 2007 13:28:48 GMT</pubDate></item><item><title>SSU To Replace Women's Track &amp;amp; Field With Women's Golf </title><link>http://www.sonomaseawolves.com/news/2007/4/4/040407_80750.aspx</link><category>Women's Track, Women's Golf</category><description><![CDATA[ROHNERT PARK, Calif-  Director of Athletics Bill Fusco announced that the Sonoma State women's track &amp; field program will be replaced by a new, intercollegiate women's golf program effective the 2007-08 academic year. ]]></description><pubDate>Wed, 04 Apr 2007 09:25:52 GMT</pubDate></item><item><title>Prucha, Bloom Pace Seawolves At Hornet Invitational </title><link>http://www.sonomaseawolves.com/news/2007/3/24/032407_55306.aspx</link><category>Women's Track</category><description><![CDATA[SACRAMENTO, Calif-  Katie Prucha and Elizabeth Bloom ran to lifetime bests in the 400 hurdles and 400 meters, respectively, to lead the Sonoma State track and field team on Saturday at the Hornet Invitational in Sacramento.  They also both appeared on SSU's 4x400 relay team, which ran to a seasonal best. ]]></description><pubDate>Sat, 24 Mar 2007 10:53:40 GMT</pubDate></item><item><title>Seawolves Set Seasonal Bests At Cal Poly Invitational </title><link>http://www.sonomaseawolves.com/news/2007/3/17/031707_40798.aspx</link><category>Women's Track</category><description><![CDATA[SAN LUIS OBISPO, Calif-  Sophomore April Montgomery chopped almost three seconds off her seasonal best in the 800 meters to lead Sonoma State at the Cal Poly Invitational on Saturday in San Luis Obispo.  Montgomery ran a 2:17.78 and then turned around and ran a 60 second anchor leg on SSU's 4x400 relay team. ]]></description><pubDate>Sat, 17 Mar 2007 10:51:01 GMT</pubDate></item><item><title>Evans Leads Seawolves At Aggie Open </title><link>http://www.sonomaseawolves.com/news/2007/3/10/031007_11913.aspx</link><category>Women's Track</category><description><![CDATA[DAVIS, Calif-  Katie Evans turned in personal bests in the 100 and 200 to lead the Seawolves at the Aggie Open on Saturday in Davis.  In addition to her fine individual races, Evans filled in on the Seawolves' 4x400 &quot;B&quot; team and ran a solid leg in her first ever 400. ]]></description><pubDate>Sat, 10 Mar 2007 09:41:50 GMT</pubDate></item><item><title>Track &amp;amp; Field Kicks Off Season At Warrior Open </title><link>http://www.sonomaseawolves.com/news/2007/3/3/030307_452.aspx</link><category>Women's Track</category><description><![CDATA[TURLOCK, Calif-  Katie Prucha turned in the seventh best 400-hurdle time in school history in her first ever collegiate race on Saturday at the Warrior Open in Turlock. Prucha ran a 64.87 in the 400h, then turned in the fastest leg on SSU's 4x400 relay team with a 60.6. ]]></description><pubDate>Sat, 03 Mar 2007 10:15:53 GMT</pubDate></item></channel></rss>